When exercises are performed in a partially stabilized or un-stabilized fashion, they often simulate the natural movements placed on the body during real life activities. Programmed resistance exercise of this type has been termed "functional" strength training and has become an important part of many conditioning routines. The ICARIAN FTS Personal Training Workstation is a highly flexible apparatus that is ideal for this type of training. The number of exercises that can be performed in the Personal Trainer are really only limited by the imagination of the user.

Literally dozens of upper and lower body exercise can be created. In fact, the unit is so flexible that a total-body workout can be accomplished using the FTS alone. The Personal Trainer is of the highest commercial quality construction. The unit incorporates a time-tested, durable, cable and pulley design for application of resistance and is captured inside our signature 2"x4" bent steel frame construction. The adjustable housings permit the user freedom to orient the direction of resistance as appropriate for the exercise being performed. The adjustments are intuitive, simple and easy to use.

Length 67" | Width 58.81" | Height 90.56"
Unit Weight 840 lbs. (382 kg)
Weight Stack Heavy - 190 lbs. (86 kg)

Watch The Demo Video Here